Robin Marvel

Author, Motivational Speaker

On Purpose Living

Life is such a privilege, not to be taken for granted.  Choosing each moment to Live On Purpose!    

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7 Simple Things YOU Can Do Right Now To Reshape Your Reality

Posted by Robin Marvel on May 23, 2012 at 12:20 AM Comments comments (0)

Reshaping Reality is about taking charge of your life in the now moment.  Breaking free from our past and stepping into right NOW~! You are no longer stuck in any cycles created by your past..  Today you stop blaming, stop creating excuses for where you are and start taking personal responsibility by Reshaping Your Reality to live a life of purpose, self love and confidence!  I Believe in YOU!!

1.  Accept Responsibility for your choices~ No more excuses. You cannot blame anyone for your life.  After all, it is YOUR life. Today's choices have nothing to do with your past.  Each moment, you are responsible for what you choose.  Take a look at your past and areas you are casting blame.  Replace all blame with personal responsibility.

2.  Do not sacrifice who you are to fit in;  know what your beliefs are and stand by them.  Follow your heart.  Standing up for what you believe in is important, even if it doesn't fit the mold, and especially if it doesn't fit the mold.

3.  Find Inner Peace each day~Take 5 minutes a day and center.  Tune out all worldly noises and focus on self and inner peace.  

4.  Welcome New Opportunites into your life~But do not bank all your emotions on them.  If that job passes you by, you don't make the sports team etc., you can be disappointed, but do allow it to determine your emotional state; Always keep your inner peace.

5.  Refuse to Gossip~Let others know that you are not interested in talking about others

6.  Weed out individuals that have nothing nice to say to you.  It is not important to have people in your life that do not know you are wonderful

7.  Stop talking and Start Doing~No more excuses and no more waiting. It is in your hands!


Five Surefire Ways to Raise Personal Vibrations

Posted by Robin Marvel on April 20, 2012 at 4:35 PM Comments comments (0)

Your Personal vibration is alot like your fingerprint;  it is unique to you as an individual.  Each moment, we have the opportunity to raise our vibrations, resulting in a healthy mind, body & spirit.  Living a conscious, positive lifestyle will encourage a strong inner core as well as raise your vibrations.  You have the opportunity to enhance your life experience by choosing to experience life with elevated vibrations.  This will benefit you and all those you come in contact with.


Five Surfire Ways to Raise Your Vibrations

1.  Live in Gratitude~ Find something as simple as a plant in your home.  Take some time to appreciate the beauty the plant has added to the room and your life.  This works to shift your attiture because it is impossible to be in a state of gratitude and unhappy at the same time.


2.  Visit/Call a friend who has a positive personal vibration~Just being in contact with a person with a positive personal vibration will boost your levels immediately.  High vibrations always dominate low vibrations.  Socialize with those with high personal vibrations and elevate your spirit!


3.  Hold Your Power~Holding your power means being true to you.  The demands a person  deals with can be overwhelming.  The things we need to get done and taking care of everyone else.  You have to remind yourself that it is ok to say no.  This means saying no to your spouse, your children, your parents, your boss and the list goes on and on.  Nurturing yourself is so important because if you are not true withiin yourself, you cannot be true to all those in your life.  Taking the time to honor who you are does not mean you have to go out and spend money; it only means devoting some time to your!


4.  Practicing Acts of Kindness~Doing nice things for others is a surefire way to elevate your spirit.  Every person you encounter is busy on their own path.  Offering a kind smile or a compliment can change the moment as well as someones entire life, not ot mention the change it creates in your life as well.  A great affirmation to practice while exploring acts of kindness is "because nice matters"  Do not underestimate the distance kindness travels.


5.  Living a Healthy Lifestyle~Your body is your temple.  You have the opportunity to decide the health and wellbeing of your body.  By nurturing your body with positive energy, good foods, and exercise you are creating a strong, resilient, healthy lifestyle.  Living a healthy healthy lifestyle includes taking care of your integrated whole:  mind, body & spirit.  All low vibrations and illnesses start on the inside and reflect throughout your life.  Some great ways to to live a healthy lifestyle are eating good foods, practicing positive affirmations and exercising your body.


Excerpt~ Awakening Consciousness A Woman's Guide!   by Robin Marvel

You.....The Creator

Posted by Robin Marvel on April 5, 2012 at 8:55 AM Comments comments (0)

Robin's Reality: You....The Creator (Excerpt "Reshaping Reality" by Robin Marvel)

So much of life is spent sitting around waiting for the weather to be right,

waiting for the perfect job, waiting for more money, etc. It is time to quit

waiting and start doing! There is no cap on the abundance available within

the universe. Abundance is ever flowing; all you have to do is be open to

receiving it. It’s easy to think some people have all the luck; nothing could be

further from the truth. The difference between people experiencing absolute

abundance and those that do not is the desire to make it happen.

We spend so much of our time talking and talking instead of doing. It is

time to take a hands-on approach to our lives, progressing on our journey,

and creating reality from our dreams.

A great way to start making stuff happen in your life is with creative

visualization exercises. Creative visualization allows you to be in the space

where energy is created; you start building a strong energetic vibe to send out

to the universe. This encourages the energy to get flowing to bring you

everything that you want. Welcome it, accept it, and enjoy it. Abundance is

yours!

Let’s try a creative visualization: Take three deep breaths to center; start to

visualize what you desire, whether it is a job, a spouse, a new car—whatever

you want. Do not allow any mind chatter only focus on what you want to

create for yourself. Hold the image for five minutes, allowing yourself to see,

feel, hear, smell and touch all that your vision has to offer. This will start the

energy flowing toward creating your dreams. Know that you deserve all that

you desire and that you are worth creating this into your life. Practice as often

as needed.

waiting for the perfect job, waiting for more money, etc. It is time to quitwaiting and start doing! There is no cap on the abundance available withinthe universe. Abundance is ever flowing; all you have to do is be open toreceiving it. It’s easy to think some people have all the luck; nothing could befurther from the truth. The difference between people experiencing absoluteabundance and those that do not is the desire to make it happen.waiting for the perfect job, waiting for more money, etc. It is time to quitwaiting and start doing! There is no cap on the abundance available withinthe universe. Abundance is ever flowing; all you have to do is be open toreceiving it. It’s easy to think some people have all the luck; nothing could befurther from the truth. The difference between people experiencing absoluteabundance and those that do not is the desire to make it happen.We spend so much of our time talking and talking instead of doing. It istime to take a hands-on approach to our lives, progressing on our journey,and creating reality from our dreams.A great way to start making stuff happen in your life is with creativevisualization exercises. Creative visualization allows you to be in the spacewhere energy is created; you start building a strong energetic vibe to send outto the universe. This encourages the energy to get flowing to bring youeverything that you want. Welcome it, accept it, and enjoy it. Abundance isyours!Let’s try a creative visualization: Take three deep breaths to center; start tovisualize what you desire, whether it is a job, a spouse, a new car—whateveryou want. Do not allow any mind chatter only focus on what you want tocreate for yourself. Hold the image for five minutes, allowing yourself to see,feel, hear, smell and touch all that your vision has to offer. This will start theenergy flowing toward creating your dreams. Know that you deserve all thatyou desire and that you are worth creating this into your life. Practice as oftenas needed.waiting for the perfect job, waiting for more money, etc. It is time to quitwaiting and start doing! There is no cap on the abundance available withinthe universe. Abundance is ever flowing; all you have to do is be open toreceiving it. It’s easy to think some people have all the luck; nothing could befurther from the truth. The difference between people experiencing absoluteabundance and those that do not is the desire to make it happen.We spend so much of our time talking and talking instead of doing. It istime to take a hands-on approach to our lives, progressing on our journey,and creating reality from our dreams.A great way to start making stuff happen in your life is with creativevisualization exercises. Creative visualization allows you to be in the spacewhere energy is created; you start building a strong energetic vibe to send outto the universe. This encourages the energy to get flowing to bring youeverything that you want. Welcome it, accept it, and enjoy it. Abundance isyours!Let’s try a creative visualization: Take three deep breaths to center; start tovisualize what you desire, whether it is a job, a spouse, a new car—whateveryou want. Do not allow any mind chatter only focus on what you want tocreate for yourself. Hold the image for five minutes, allowing yourself to see,feel, hear, smell and touch all that your vision has to offer. This will start theenergy flowing toward creating your dreams. Know that you deserve all thatyou desire and that you are worth creating this into your life. Practice as oftenas needed.waiting for the perfect job, waiting for more money, etc. It is time to quitwaiting and start doing! There is no cap on the abundance available withinthe universe. Abundance is ever flowing; all you have to do is be open toreceiving it. It’s easy to think some people have all the luck; nothing could befurther from the truth. The difference between people experiencing absoluteabundance and those that do not is the desire to make it happen.We spend so much of our time talking and talking instead of doing. It istime to take a hands-on approach to our lives, progressing on our journey,and creating reality from our dreams.A great way to start making stuff happen in your life is with creativevisualization exercises. Creative visualization allows you to be in the spacewhere energy is created; you start building a strong energetic vibe to send outto the universe. This encourages the energy to get flowing to bring youeverything that you want. Welcome it, accept it, and enjoy it. Abundance isyours!Let’s try a creative visualization: Take three deep breaths to center; start tovisualize what you desire, whether it is a job, a spouse, a new car—whateveryou want. Do not allow any mind chatter only focus on what you want tocreate for yourself. Hold the image for five minutes, allowing yourself to see,feel, hear, smell and touch all that your vision has to offer. This will start theenergy flowing toward creating your dreams. Know that you deserve all thatyou desire and that you are worth creating this into your life. Practice as oftenas nee

Death is not necessary to find the "better place"

Posted by Robin Marvel on February 27, 2012 at 1:15 PM Comments comments (0)

                           


Whenever someone passes away it is common to hear people say "thats ok, they are in a better place now." I have to disagree.  I know that the "better place" everyone talks about is right here, the life we are living.  The "better place" is not some dream that we eventually get to after we leave this earth. It is life NOW!  The opportunity to experience that "better place" right now in the present. 

If you are not living in your "better place" it is time to make some changes.  It is time to start LIVING instead of existing.  Look into your life and discover why this is not the "better place" for you. You are the creator of your life, It is up to you which degree of "better place" you experience. Being alive gives you the opportunity to create your "better place" and experience everything your heart desires.  You can expereince bliss on every level.

So the next time you catch yourself saying "they are in a better place now" realize that they just left the "better place" for a different place.  

 

One Step at a Time~Flow of Purpose

Posted by Robin Marvel on December 13, 2011 at 9:25 AM Comments comments (0)

Patience has always been a hurdle in my journey. If you are like me we see our goals and start running, unable to slow down long enough to enjoy where we are in life. Waiting for life to happen is just not something we want to do. There is so much focus put on what isn't happening that we are unable to enjoy the present moment. We can't seem to slow down long enough to experience each accomplishment.

 

As I am evolving on my journey I am learning that each of the steps we take, whether they are long or short are all in divine timing- walking towards our ultimate purpose. Everything that we are waiting for in our lives, is on its way.

 

It is important to learn to accept the flow of purpose. Allow yourself kindness and patience as your life unfolds. Being confident as you move towards your direction all the time knowing life is conspiring to bring you all you want in divine time.


Leave Their Baggage at the Door

Posted by Robin Marvel on November 8, 2011 at 9:10 AM Comments comments (0)

                                                

Do not carry around the baggage of other people~ Its their drama. It becomes yours when you allow it to affect your life. Some people choose to surround themselves with bags of guilt, fear and worry. As they travel through life they look for those people that will carry their bags for them, the people that will feel sorry for them, empowering their emotional baggage. In essence creating a pity party, because who wants to be alone to face their baggage.

 

It is time for you to release yourself from the responsibility of carrying the emotional bags of others. Next time you encounter a person looking for someone to carry their baggage, step aside. Drama is self created and if its not yours, then don't own it! No need for it to influence your life! Live Drama Free People!!

The Blame Game

Posted by Robin Marvel on July 20, 2011 at 10:05 AM Comments comments (0)


Excerpt from Chapter 1~Life Is choice  "Reshaping Reality: Creating Your Life" By Robin Marvel


It becomes habit for so many to live life through the wounded eye of childhood, busy making excuses and blaming others for who we have become and how we are today. The list of excuses are endless: Do any of these sound like your excuses?
It was how I was raised, my parents weren't around, my parents were drug abusers, I was in foster care, I suffered abuse.
These are ALL excuses and it is up to you to make your life now. It is imperative to see yourself as an individual separate from the cycles your parents choose to live. This is where choice comes into action. Life gives us choices and thats part of the amazing journey, it is our life and no one or nothing can decide where we will go or who we are. It is your journey, I can't stress that enough. That wounded spirit that was created during your childhood is no longer who you are.
Today cut all strings that attach you to your childhood and start releasing yourself from the past, breaking free from the cycle. Be aware of where you are creating limits based on the trauma of your childhood. Evaluate who you have become from the choices your parents made and reshape your reality based on who you are now.

No Failure Zone

Posted by Robin Marvel on July 12, 2011 at 7:40 AM Comments comments (0)



As we set out in life looking for our purpose and direction, we will come across roadblocks and mountains. These situations can create self doubt and the fear of failing.  A fear that if we are not number one then we are nothing.  A Fear of letting down the people that count on us and ourselves.  This is a learned behavior that you can change and start living your life with confidence.

I am here to tell you that you can relax because failure does not exist. Each step you take towards your purpose and direction is progress. Even those steps that leave us having to redirect ourselves and create new avenues. These are the steps that we need to pay the most attention to ~ this is when we are learning, growing and evolving.  

Next time you are face to face with a roadblock that leaves you feeling like a failure remember that failure does not exist, not today, not ever. So stand up, dust yourself off and take the next step towards your purpose! I believe in you :)

Love, Gratitude & Kindness

Robin Marvel

 

 


 

 


Living On Purpose

Posted by Robin Marvel on July 3, 2011 at 12:35 AM Comments comments (0)

 

Living On Purpose

 

e have each been given a life to live, what we do with it is really up to us. As we get up each day and take on the responsibilities of daily living we make the choice to live on purpose or not. With that choice we determine the day we will have and ultimately the life we will live.

 

We can focus on the roadblocks and bumps we have experienced in the past as well as the situations we are facing today in life. Finding excuses as to why our lives didn't turn out as we had planned. These excuses are good for one thing and that is keeping us stuck right where we are, leaving no room for positive living. It becomes a personal choice: do you want to live or merely survive to make it through another day?

 

Today welcome the first step to living on purpose into your life. Finding joy in our lives at this moment, not when we get the job, lose the weight, make the team. Etc. Right now as you are, as your life is. Start with recognizing the good stuff in your everyday living. Even in something as simple as your morning coffee. Have you ever just sat with your morning coffee and enjoyed the flavor, the smells, your ability to drink? Most of us do not, we grab it on our way out the door, in a hurry to get to the next place we are going. Invite joy to become a constant in your daily life by living eyes wide open to the good stuff of life.

 

It is time to stop surviving and start L-I-V-I-N-G! No more sitting on the sidelines of your life, your are the star player...Now get in there and start playing!!

 


 



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